"Could a calmer, more mindful population create a kinder and more peaceful earth?"
'This Present Moment: An Art Therapy Journal' features beautifully hand-drawn mandalas by artist Grace Cuell and heartfelt meditations by psychologist Meg Welchman. Divided into fifteen chapters focussing on life themes – ie. Resilience, Kindness, Joy – each chapter contains a inspirational musing and meditation that sets the scene for contemplation, whilst colouring the beautiful accompanying mandalas. There are also blank pages - places to reflect on your own observations - of the outer world and your own inner world. This Present Moment is all about being here now!
Made in Australia using 100% recycled paper and vegetable based inks.
We have a limited number of first edition copies now discounted to $24.95 in time for Christmas.
A great gift for yourself and those you love.
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